Hi! I'm Paul, your go-to lifestyle and nutrition coach.

I'm passionate about helping people by educating and guiding them in their fitness journey. These include decision-making, awareness, dealing with failure, planning, focus, rewards, and ultimately, your integrity in committing to doing whatever it takes to get the job done.

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Send me an email 👇

DM me on Instagram: @momentumbypaul

🔥 Ready to Transform Your Life? Apply Here for 1:1 Coaching!

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Qualifications and Certifications

1. The Dr. Marc Method (Nutrition Coaching Level 1)
2. Certified Online Trainer (Online Trainer Academy)
3. Central YMCA Qualifications(CYQ) LEVEL 2 Certificate in Fitness Instructing - Gym-Based Exercise
4. Personal Trainer Active IQ Level 3 Certificate in Personal Training
5. Focus Award Level 4 Certificate in Exercise for Managing Lower Back Pain Specialist (RQF)
6. Certified Rehab Trainer (Rehab Essentials)
7. Certified Rehab Trainer (Rehab Masterclass)
8. Fitness Institute Certified Performance Nutrition Coach
9. Certified in Exercise and Stress Management (PTA Global)
10. Certified in Personal Training Program Design (American Council on Exercise)
11. Australian Strength Performance International Coach Level 1
12. Australian Strength Performance Hypertrophy Level 1